*Please remember that these are only suggested videos/ workouts and are not required. Athletes should never perform beyond their skill level and should never go into any "bad" pain.
Mix It Up Monday
Toe Touch Tuesday
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Workout Wednesday
Throw it Thursday
Flexibility Friday
Sideline Saturday
Show Off Sunday
Post a pic on Instagram showing off your best/ favorite cheer skill (or cheer)!
Don't forget to tag us (holthscheer) and include the #showoffsunday
Don't forget to tag us (holthscheer) and include the #showoffsunday